Making a Salad (Cutting and Tearing Activity)

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Occupational Therapy, Activities, Fine Motor, Visual Motor




This is a hands-on activity that kids will love to play with! It’s great for teaching a variety of foods, and is a good exercise in fine motor control. You can cut out and tear the food, sort the different foods into categories, and make your own bowl of salad. You can create a normal salad and a silly salad!

What’s Included:

  • 1 page of a bowl and forks
  • 3 pages of regular salad ingredients (for cutting skills)
  • 3 pages of silly salad ingredients (for cutting skills)
  • 2 pages of tearable ingredients
    • Lettuce (regular)
    • Grass (silly)

How to Prepare and Use:

  • Print and cut out the pages of the bowl, salad ingredients, and tearable ingredients.
  • Have the client or child identify the different ingredients (regular or silly), then place them into the salad bowl.


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