A Guide to Balance (For ages 2+)

This guide provides caregivers and clinicians education on balance norms for kids ages 2 and up as well as a total of 31 activities for improving balance across the ages of development.

What’s Included?

• Information on balance: definition, different types of balance, and the importance of balance
• Age norms chart for balance (for children 2 years, 3 years, 4 years, 5 years, and 6+ years)
• Activities and explanation on balance activities for children in each age
  • 7 activities for 2 years old children
  • 6 activities for 3 years old children
  • 6 activities for 4 years old children
  • 8 activities for 5 years old children
  • 4 activities for 6+ years old children